Diet Tools Quiz

Are you ready to go from a "diet break" to a full  diet BREAK UP?

Dieting isn't always about following a formal diet plan, but can be found in sneaky hidden places.
This quiz will help you discover where diet culture and diet language has been hiding in your life. 

Read the statements below and check the box next to the all ones that apply to you.

A personalized pdf of your results will be emailed to you.

want to improve your body image?
In just 5 days (Nov 28- Dec 2) you will have a new perspective on your body and have some new strategies and tools to help you keep improving your relationship with yourself and your body.